Sunburst Gymnastics Training Center is a 15,000 square foot facility
with state-of-the-art equipment. Sunburst is located in Union,
New Jersey and is easily accessible from Morris Ave., Rt. 78,
Springfield Ave., and Rt. 22 West.
Sunburst Gymnastics has a wide variety of classes for each and
every child from beginner to the advanced level gymnast. We provide
appropriate instruction for both boys and girls from 18 months
to 18 years of age.
The
uses of gymnastics:
Gymnastics can be used as a cross-training sport, too. Basic motor
movements, coordination, concentration, and motivation can be
learned by participating in our gymnastics classes.
Whether a serious competitor or a recreational gymnast, gymnastics
has something to offer everyone. At Sunburst, we have something
for everyone and know how to make it exciting and challenging!!!
Class
Types:
Parent
& Tot: from 18 months to 3 1/2 years old. This class
teaches basic motor movements and spacial awareness. The parent
and the child learn together along side of the instructor. Class
time – 45 minutes Please read Parent
& Tot Guidelines
Parent/Guardian assist child
See Tiny Tot for activities
Tiny
Tot: from 3 1/2 to 4 1/2 years old. Here the child learns
the basics of gymnastics, focusing on balance, coordination, concentration
skills, and most of all FUN!!! Class time – 45 minutes
-Obstacle courses
- Trampoline
- Tumble Track
- Swing on Rope
- Floor
- Vault
- Balance Beam
- Uneven Bars/ Single Rail
- Jump the Sock
- Parachute
- Warm up
Kinder:
from 4 1/2 to 5 1/1 years old. In this class, the child learns
how to develop their fundamental skills.
- Obstacle courses
- Trampoline
- Tumble Track
- Swing on Rope
- Floor
- Vault
- Balance Beam
- Uneven Bars/ Single Rail
- Jump the Sock
- Parachute
- Warm up
-Trampoline
Recreational
Class: from 5 1/2 & up. This type of class consists
of all the same ability level, age and gender so the class is
always challenging and fun.
Girls Classes-Beg./Inter.
1 hour
- Floor
- Cargo Net
- Vault
- Rock Wall
- Balance Beam
- Tarzan (Rope Swing)
- Uneven Bars
- Jump the Sock
- Warm up
- Stretching
- Trampoline
- Strength/Conditioning
Boys Classes-Beg./Inter.
1 hour
- Floor
- Cargo Net
- Pommel Horse
- Rock Wall
- Rings
- Space Ball
- Vault
- Tarzan (Rope Swing)
- Parallel Bars
- Jump the Sock
- High Bar
- Stretching
-Warm up
- Strength/Conditioning
Tumbling:
1 hour
-Warm up
-Floor skills
-Tumble Track skills
-Trampoline skills
-Conditioning/strength
Competitive
Teams: from 5 to 18 years old. Boys & Girls Teams
available. Placement on our Team Program is done by evaluation
only! Sunburst Gymnastics has 4 different Competitive Programs
: USAG Girls & Boys, USAIGC, & JOGA. All Programs have
won various State , Regional, & National titles.
Birthday
Parties:
Have your child’s next birthday party here at Sunburst Gymnastics.
We offer parties on Saturday & Sundays during the school year.
Parties start at the age of 5. Call for prices and availability.
Summer
Camp: Our Summer Camp offers Half Day & Full Day
options. Camp activities include: gymnastics, arts-n-crafts, sport
games, rec. games. Swimming & bowling for Full Day Campers
Only. For ages 3-13. For more information call us for pricing
& availability.
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