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CLASS DESCRIPTIONS

The uses of gymnastics:

 

Gymnastics can be used as a cross-training sport, too. Basic motor movements, coordination, concentration, and motivation can be learned by participating in our gymnastics classes.

 

Whether a serious competitor or a recreational gymnast, gymnastics has something to offer everyone. At Sunburst, we have something for everyone and know how to make it exciting and challenging!

 

 

Parent & Tot:

From 18 months to 3 1/2 years old. This class teaches basic motor movements and spacial awareness. The parent and the child learn together along side of the instructor.

 

Class time – 45 minutes    Please read Parent & Tot GuidelinesParent/Guardian assist childSee Tiny Tot for activities

 

 

Tiny Tot:

From 3 1/2 to 4 1/2 years old. Here the child learns the basics of gymnastics, focusing on balance, coordination, concentration skills, and most of all FUN!!!

Class time – 45 minutes-Obstacle courses- Trampoline- Tumble Track- Swing on Rope- Floor- Vault- Balance Beam- Uneven Bars/ Single Rail- Jump the Sock- Parachute- Warm up

 

 

Kinder:

From 4 1/2 to 5 1/1 years old. In this class, the child learns how to develop their fundamental skills.-

Class time – 1 hour -Obstacle courses- Trampoline- Tumble Track- Swing on Rope- Floor- Vault- Balance Beam- Uneven Bars/ Single Rail- Jump the Sock- Parachute- Warm up

 

Recreational Classes:

 

From 5 1/2 & up. This type of class consists of all the same ability level, age and gender so the class is always challenging and fun.

 

Girls Classes-Beg./Inter.1 hour:

 

Floor- Cargo Net- Vault- Rock Wall- Balance Beam- Tarzan (Rope Swing)- Uneven Bars- Jump the Sock- Warm up- Stretching- Trampoline- Strength/Conditioning

 

Boys Classes-Beg./Inter.1 hour:

 

Floor- Cargo Net- Pommel Horse- Rock Wall- Rings- Space Ball- Vault- Tarzan (Rope Swing)- Parallel Bars- Jump the Sock- High Bar- Stretching-Warm up- Strength/Conditioning

 

 

Competitive Teams: 

From 5 to 18 years old. Boys & Girls Teams available. Placement on our Team Program is by invitation.  Sunburst Gymnastics has 4 different Competitive Programs : USAG Girls & Boys, USAIGC, & JOGA. All Programs have won various State , Regional, & National titles.

 

Birthday Parties:

Have your child’s next birthday party here at Sunburst Gymnastics. We offer parties on Saturday & Sundays during the school year. Parties start at the age of 5. Call for prices and availability.

 

 

Summer Camp/Thanksgiving Camp/Winter Camp:

Our Day Camp offers Half Day & Full Day options. Camp activities include: gymnastics, arts-n-crafts, sport games, rec. games. Summer has Swimming & bowling for Full Day Campers Only. For ages 3-13. For more information call us for pricing & availability.

Class Types

OFFICE HOURS:

 MONDAY-FRIDAY 

AM HOURS

9:00AM - 11:00AM

PM HOURS

3:00PM-8:00PM

SATURDAY

9:00AM - 1:00PM

ADDRESS

565 Rahway Avenue
Union, NJ 07083
Info@sunburstnj.com

Tel: 908-810-1300
Fax: 908-810-8152

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© 2014 Sunburst Gymnastics