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Class Descriptions

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The uses of gymnastics:

 

Gymnastics can be used as a cross-training sport, too. Basic motor movements, coordination, concentration, and motivation can be learned by participating in our gymnastics classes.

 

Whether a serious competitor or a recreational gymnast, gymnastics has something to offer everyone. At Sunburst, we have something for everyone and know how to make it exciting and challenging!

 

 

Parent & Tot :

From 18 months to 3 years old. This class teaches basic motor movements and spacial awareness. The parent and the child learn together along side of the instructor.

 

Class time – 45 minutes    Please read Parent & Tot Guidelines Parent/Guardian assist child.  See Tiny Tot for activities

Tiny Tot:

From 3 to 4 years old. Here the child learns the basics of gymnastics, focusing on balance, coordination, concentration skills, and most of all FUN!!!

Class time – 45 minutes-Obstacle courses- Trampoline- Tumble Track- Swing on Rope- Floor- Vault- Balance Beam- Uneven Bars/ Single Rail- Jump the Sock- Parachute- Warm up

Kinder:

From 4  to 5  years old. In this class, the child learns how to develop their fundamental skills.-

Class time – 45 minutes -Obstacle courses- Trampoline- Tumble Track- Swing on Rope- Floor- Vault- Balance Beam- Uneven Bars/ Single Rail- Jump the Sock- Parachute- Warm up

 

Girls Classes-Beginner Ages 5 & up/Intermediate Ages 7 & up 1 hour:

 

Floor- Cargo Net- Vault- Rock Wall- Balance Beam- Tarzan (Rope Swing)- Uneven Bars- Jump the Sock- Warm up- Stretching- Trampoline- Strength/Conditioning

 

Boys Classes-Beginner Ages 5 & up 1 hour:

 

Floor- Cargo Net- Pommel Horse- Rock Wall- Rings- Space Ball- Vault- Tarzan (Rope Swing)- Parallel Bars- Jump the Sock- High Bar- Stretching-Warm up- Strength/Conditioning

Accelerated:

Our Accelerated Program is an invitational only program at Sunburst.

 

 

Competitive Teams: 

From 5 to 18 years old. Boys & Girls Teams available. Placement on our Team Program is by invitation.  Sunburst Gymnastics has 3 different Competitive Programs : USAG Girls & Boys,  & JOGA. All Programs have won various State , Regional, & National titles.

 

Summer Camp/Thanksgiving Camp/Winter Camp:

Our Day Camp offers Half Day & Full Day options. Camp activities include: gymnastics, arts-n-crafts, sport games, rec. games. Summer has Swimming & bowling for Full Day Campers Only. For ages 3-13. For more information call us for pricing & availability.

Kids Night Out:

Is our monthly drop off event for ages 5 & up one Saturday per month.  Cost is $35 cash only, register online.  Gymnastics, Pizza, Drinks, Games and more!

Class Types

Spot TV is the secure streaming app at Sunburst to view your child's class.  You must register for this app from our website by clicking on the Spot TV link.

Please make sure to stay update on Sunburst's COVID Policies located on our website!

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