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About Sunburst Gymnastics

Building Skills and Confidence for Lifelong Success

Sunburst Gymnastics Training Center is a 17,400 square foot air conditioned facility. Family owned and operated, Sunburst Gymnastics has a wide variety of classes from the beginner to the advanced level gymnast. We provide appropriate instruction for both boys and girls from ages 18 months to 18 years. All staff members are USA safety certified.

 

Here at Sunburst Gymnastics your kids can participate in any of the following fun activities:

  • Recreational Classes

  • Competitive Teams (USA Girls / Boys & JOGA)

  • Kid's Night Out

  • Yearly Halloween Party

  • Summer Camp Program

  • East Coast Elite All Star Cheer Team

  • KathBeFit Adult Boot Camp

  • Diamondettes Baton Twirlers

  • And MUCH more!

Why Gymnastics?

Physical Development & Fitness

  • Core Strength & Muscle Tone: Gymnastics uses full-body bodyweight exercises, building functional strength, stability, and endurance naturally.
     

  • Flexibility & Agility: Regular stretching improves range of motion, reducing the risk of injury both in everyday play and in other sports.
     

  • Coordination & Balance: Navigating beam work, bars, and tumbling mats sharpens spatial awareness, hand-eye-foot coordination, and balance.

Cognitive & Mental Skills

  • Focus & Discipline: Learning routines and mastering multi-step techniques requires active listening, concentration, and patience.
     

  • Spatial Awareness & Body Control: Children learn how their body moves through space, developing better control, posture, and safe landing habits.
     

  • Goal Setting & Resilience: Mastering a new skill—like a cartwheel or pull-up—takes time and practice. Overcoming small setbacks teaches persistence and builds grit.

Confidence & Social Growth

  • Boosts Self-Esteem: Watching their hard work pay off when they land a skill gives kids a tangible sense of accomplishment and confidence.
     

  • Social Interaction: Group classes give children a structured environment to practice sharing equipment, cheering on peers, and taking turns.
     

  • A Foundation for All Sports: Even if they don't stick with gymnastics forever, the balance, speed, and body control they gain will give them a head start in soccer, dance, swimming, martial arts, or track.

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Why Sunburst Gymnastics?

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Clean, well lit, safe training environment
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Involved in the local communities
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Professional and caring staff
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Multiple use facility
(Gymnastics, Dance, Cheering, Boot Camp)
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Structured classes
 
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Family-owned for over
20 years

Sunburst has been proudly serving the communities of Union, Springfield, Short Hills, Millburn, South Orange, Maplewood and others for over 20 years. We offer a clean, well-lit, air-conditioned facility and are fully equipped for all levels of gymnastics. As a family owned and operated business we take pride in helping children stay healthy, fit and happy as they work towards their goals in the gym. Our focus is on HIGH-QUALITY gymnastics and helping each student achieve their potential. Many of our staff were former gymnasts themselves and have even competed as high as the national and international level. 

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Many of our students have gone on to succeed at the high school, collegiate and national levels both in gymnastics and other complimentary sports.

 

 

Frequently Asked Questions

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